Gut Health Guide: The 30-Day Path to Pain-Free Workouts

Whether you have IBS, Crohn's, or just sensitive digestion

Living with digestive conditions like IBS, Crohn's disease, ulcerative colitis, or SIBO doesn't mean giving up on fitness. This evidence-based guide shows you how to work WITH your gut, not against it. Learn why traditional fitness advice fails people with digestive issues, then discover the 30-day protocol that helps you build strength while healing your gut